Overdrive Mustard Dip
Yields 1 Cup
Serving Size 1/4 Cup
1 C Lite (5% fat) sour cream
2 Tbs. Ground flaxseed
1 Tbs. Prepared mustard
1 tsp. Soya Sauce
1/2 tsp. Garlic powder
1/2 tsp. Dried basil leaves
3 drops or to taste Hot sauce
• Combine sour cream, mustard, soya sauce, garlic powder, basil and hot sauce in a bowl.

• Whisk until well blended.

• Stir in flax.

• Cover and chill for ½ to 1 hour.